9.0 Guided Meditation

From Eileen Preisser June 18th, 2021

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Provides a guided meditation to scan for tension, release the tension, and replace it with relaxation.

Tags: mindfulnessmeditation

Department / Directorate: Defense Systems Management College
Media Deployment: Teams
iCatalog Course Area: ALD
iCatalog Course ID: ALD 0020
ICatalog Course ID-2: ALD 2100
CrMS Asset ID: VALD 0028
Appears In: Acquisition Leadership

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