Search for tag: "emotions"

Echo - Simple Stress Management Techniques That Are Data Proven to Improve One's Health and Decision Making

In this Echo episode of "Acquisition Practices Worth Emulating" Dr. Robert Carter highlights some research he's done on how to reduce stress. The techniques briefly mentioned in the…

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EP017: Julie Dirksen on the Science of Behavior Change

When last we met with Julie, we discussed digital habit formation. Today, we segue to the science of behavior change.

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