Search for tag: "equanimity"

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4.0 Mindfulness Part 1b duration 9 minutes 23 seconds 4.0 Mindfulness Part 1b 4.0 Mindfulness Part 1b	4.0 Mindfulness Part 1b This video discusses the benefits of practicing mindfulness - the ability to be aware, without judgment, of our thoughts and feelings in any given moment, and to be able to choose the ones that will… mindfulness equanimity ald0020 From Eileen Preisser 0 likes 2,935 plays 0 Department / Directorate Defense Systems Management College Media Deployment Curriculum iCatalog Course Area ALD iCatalog Course ID ALD 0020 CrMS Asset ID VALD 0023
3.0 Mindfulness Part 1a duration 3 minutes 55 seconds 3.0 Mindfulness Part 1a 3.0 Mindfulness Part 1a	3.0 Mindfulness Part 1a This video discusses practicing mindfulness - simple, meditative techniques to stay calm, clear, and connected, regardless of the circumstances. mindfulness equanimity ald0020 From Eileen Preisser 0 likes 3,174 plays 0 Department / Directorate Defense Systems Management College Media Deployment Curriculum iCatalog Course Area ALD iCatalog Course ID ALD 0020 CrMS Asset ID VALD 0022

duration 9 minutes 23 seconds

4.0 Mindfulness Part 1b

This video discusses the benefits of practicing mindfulness - the ability to be aware, without judgment, of our thoughts and feelings in any given moment, and to be able to choose the ones that will…

mindfulness

equanimity

ald0020