4.0 Mindfulness Part 1b

From Eileen Preisser May 12th, 2021

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This video discusses the benefits of practicing mindfulness - the ability to be aware, without judgment, of our thoughts and feelings in any given moment, and to be able to choose the ones that will lead to the outcomes we desire.

Tags: mindfulnessequanimityald0020

Department / Directorate: Defense Systems Management College
Media Deployment: Curriculum
iCatalog Course Area: ALD
iCatalog Course ID: ALD 0020
CrMS Asset ID: VALD 0023
Appears In: Acquisition Leadership

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4.0 Mindfulness Part 1b

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